This post was contributed by a community member. The views expressed here are the author's own.

Schools

A Smoke-Free Me!

Chelsea Norton, Neighbor

Want to quit smoking?

Join us for our FREE 7-session program that uses evidence-based prinicples to help you create a quit plan tailored to your needs. Registration is required.

What you will learn:

Find out what's happening in Ledyardwith free, real-time updates from Patch.

  • Nicotine's effects on the brain
  • The benefits if quitting
  • How to minimize and manage triggers
  • How to deconstruct your smoking behavior
  • How to create the right quit plan for you
  • How to learn from past experiences

To resister, please contact Carolyn Wilson at 860-448-4882 ext. 318 or cwilson@ledgelighthd.org.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Ledyard